Concentration and Meditation
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks...
€ 5,99
Beschrijving
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.
Details
Imprint
SAGA EgmontUitgever
SAGA Egmont
Publicatiedatum
1 april 2022
ISBN
9782821109391
Taal
Engels
Speelduur
0 uur 46 min 22 sec
Bestandsgrootte
32 MB
Formaat
mp3 download en geschikt voor de Luisterrijk app
