The Price of Distraction

In this episode of the podcast, Sam Harris speaks with Adam Gazzaley about the way our technology is changing us. They discuss our limited ability to process information, our failures of multitasking, "top-down" vs "bottom-up" attention, self-interruptions and switching costs, anxiety, boredom, "digital medicine," neuroplasticity, video games for training the mind, the future of brain-machine interface, and other topics.

Adam Gazzaley, M.D., Ph.D. is a Professor in Neurology, Physiology, and Psychiatry at the University of California San Francisco, and the Founding Director of the Neuroscience Imaging Center, Neuroscape Lab, and the Gazzaley Lab, which explores mechanisms of neuroplasticity and designs, develops and validates new technologies to optimize cognitive abilities.

He is also co-founder and Chief Science Advisor of Akili Interactive, a company developing therapeutic video games and Chief Scientist of JAZZ Venture Partners, a venture capital firm investing in experiential technology to improve human performance.

Adam co-authored the award-winning MIT Press book The Distracted Mind: Ancient Brains in a High-Tech World with Dr. Larry Rosen.

Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events.

Sam Harris is the author of five New York Times bestsellers. His books include The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, Lying, Waking Up, and Islam and the Future of Tolerance (with Maajid Nawaz). The End of Faith won the 2005 PEN Award for Nonfiction. His writing and public lectures cover a wide range of topics—neuroscience, moral philosophy, religion, meditation practice, human violence, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live.

Harris's work has been published in more than 20 languages and has been discussed in The New York Times, Time, Scientific American, Nature, Newsweek, Rolling Stone, and many other journals. He has written for The New York Times, The Los Angeles Times, The Economist, The Times (London), The Boston Globe, The Atlantic, The Annals of Neurology, and elsewhere.

Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.