Morning Relaxation to Begin Your Perfect Day
Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life...
€ 7,99
Beschrijving
Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.
Details
Imprint
SAGA EgmontUitgever
SAGA Egmont
Publicatiedatum
9 juni 2022
ISBN
9782821103177
Taal
Engels
Speelduur
1 uur 28 min 29 sec
Bestandsgrootte
62 MB
Formaat
mp3 download en geschikt voor de Luisterrijk app
