Breathing Relaxation for Children
Young children live in an information-packed environment, and have yet to master their emotions and resist stress...
€ 5,99
Beschrijving
Young children live in an information-packed environment, and have yet to master their emotions and resist stress. Relaxation and simple meditation techniques have been proven to help them manage pressure, increase focus and concentrate. These simple relaxation exercices will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. Regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully: a great help for everyday living at home and in the classroom.
Details
Imprint
SAGA EgmontUitgever
SAGA Egmont
Publicatiedatum
1 april 2022
ISBN
9782821103214
Taal
Engels
Speelduur
1 uur 8 min 15 sec
Bestandsgrootte
48 MB
Formaat
mp3 download en geschikt voor de Luisterrijk app
