Techniques for Concentration and Focus
This series of exercices has been carefully designed to improve focus and mental control...
€ 5,99
Beschrijving
This series of exercices has been carefully designed to improve focus and mental control. It provides quick, efficient and proven techniques for training the mind and increase its powers of concentration through guided imagery, mindfulness and relaxation scripts, and simple meditation. These exercices will significantly improve your concentration if practiced regularly; the techniques taught in this audiobook are simple and efficient enough to be used anywhere. They will help you boost your learning abilities and increase resistance to mental fatigue; they can be used in daily life or in preparation for exams.
Details
Imprint
SAGA EgmontUitgever
SAGA Egmont
Publicatiedatum
1 april 2022
ISBN
9782821109117
Taal
Engels
Speelduur
1 uur 13 min 38 sec
Bestandsgrootte
52 MB
Formaat
mp3 download en geschikt voor de Luisterrijk app
Categorieën
Tags
Meer auteur Frédéric Garnier Bekijk alles
Meer spreker Katie Haigh Bekijk alles
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