Best Visualization Exercises for Relaxation

Best Visualization Exercises for Relaxation

This series of exercises is a selection of the best techniques that will help you increase your powers of visualization, focus, relaxation and mental control...

Auteur

Frédéric Garnier

Spreker

Katie Haigh

Speelduur

1 uur 51 min

€ 7,99

Beschrijving

This series of exercises is a selection of the best techniques that will help you increase your powers of visualization, focus, relaxation and mental control. Visualization is a skill that can be trained, and you can get clearer and clearer images in no time through the use of proper techniques. These guided visualization scripts are all designed to induce vivid imagery; use them to make your powers of visualization stronger every time, while you take a refreshing mental vacation from everyday worries.

Details

Imprint

SAGA Egmont

Uitgever

SAGA Egmont

Publicatiedatum

1 april 2022

ISBN

9782821109155

Taal

Engels

Speelduur

1 uur 51 min

Bestandsgrootte

77 MB

Formaat

mp3 download en geschikt voor de Luisterrijk app

Categorieën

Tags

Meer auteur Frédéric Garnier Bekijk alles

Engels Overcoming Shyness

Overcoming Shyness

Frédéric Garnier

€ 8,99
Engels Mindfulness Exercises

Mindfulness Exercises

Frédéric Garnier

€ 7,99
Engels Overcome Shyness & Improve Self-esteem
€ 5,99
Engels Meditation Basics

Meditation Basics

Frédéric Garnier

€ 7,99

Meer spreker Katie Haigh Bekijk alles

Engels Learn Strength with Existential Philosophers: Nietzsche & Kierkegaard
€ 6,99
Engels Overcoming Shyness

Overcoming Shyness

Frédéric Garnier

€ 8,99
Engels Learn Wisdom with Classical Greek Philosophers: Plato, Socrates, Aristotle
€ 5,99
Engels 200 Quotes of Idealist Philosophers: Kant & Schopenhauer
€ 5,99