How to Sleep Better
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you...
€ 7,99
Beschrijving
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you to unwind your mind and guiding you into a state of deep relaxation. Use these relaxation exercices to break free from a stressful life and get all the benefits of a whole night of healthy sleep. Listen to these exercices whenever you feel you will need help to fall asleep easily, or as part as a nightly practice to overcome sleep pattern problems.
Details
Imprint
SAGA EgmontUitgever
SAGA Egmont
Publicatiedatum
1 april 2022
ISBN
9782821109162
Taal
Engels
Speelduur
1 uur 44 min 58 sec
Bestandsgrootte
73 MB
Formaat
mp3 download en geschikt voor de Luisterrijk app
Categorieën
Tags
Meer auteur Frédéric Garnier Bekijk alles
Meer spreker Katie Haigh Bekijk alles
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