Best Sleeping Techniques for All
Use these relaxation exercices to get all the benefits of a whole night of healthy sleep...
€ 8,99
Beschrijving
Use these relaxation exercices to get all the benefits of a whole night of healthy sleep. They will teach you all the best techniques to efficiently calm your mind and quickly fall into a state of deep relaxation. Listen to these exercices whenever you feel you will need help to fall asleep, or as part as a nightly practice to overcome sleep pattern problems. If you are fed up with being tired all day long and then wondering why it's still so hard to fall asleep, these relaxation exercises will help you overcome insomnia and fall asleep rapidly.
Details
Imprint
SAGA EgmontUitgever
SAGA Egmont
Publicatiedatum
1 april 2022
ISBN
9782821109179
Taal
Engels
Speelduur
2 uur 13 min 35 sec
Bestandsgrootte
93 MB
Formaat
mp3 download en geschikt voor de Luisterrijk app
Categorieën
Tags
Meer auteur Frédéric Garnier Bekijk alles
Meer spreker Katie Haigh Bekijk alles
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