Relaxation for Children
Children live in a information-packed environment. To be able to manage their emotions, their stress, and concentrate, they need to learn how to unwind and relax...
€ 5,99
Beschrijving
Children live in a information-packed environment. To be able to manage their emotions, their stress, and concentrate, they need to learn how to unwind and relax. These simple relaxation exercices will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. These relaxation exercises will help children calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.
Details
Imprint
SAGA EgmontUitgever
SAGA Egmont
Publicatiedatum
1 april 2022
ISBN
9782821109216
Taal
Engels
Speelduur
1 uur 0 min 13 sec
Bestandsgrootte
42 MB
Formaat
mp3 download en geschikt voor de Luisterrijk app
Categorieën
Tags
Meer auteur Frédéric Garnier Bekijk alles
Meer spreker Katie Haigh Bekijk alles
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