Relaxation to Overcome Procrastination
Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety...
€ 7,99
Beschrijving
Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation can lead sufferers to higher levels of tension; yet, procrastination is a direct consequence of difficulties in managing environmental pressure. To overcome procrastination, one has to learn effective techniques of relaxation and apply them when the needs arise. This series of exercices will provide you with the tools and skills necessary for solving the cause of procrastination by teaching you deep relaxation techniques and improving your powers of concentration. Get things done once the problem is solved.
Details
Imprint
SAGA EgmontUitgever
SAGA Egmont
Publicatiedatum
1 april 2022
ISBN
9782821109483
Taal
Engels
Speelduur
1 uur 29 min 4 sec
Bestandsgrootte
62 MB
Formaat
mp3 download en geschikt voor de Luisterrijk app
