Relaxation to Stop Being Afraid of the Dark
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks...
€ 7,99
Beschrijving
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.
Details
Imprint
SAGA EgmontUitgever
SAGA Egmont
Publicatiedatum
1 april 2022
ISBN
9782821109520
Taal
Engels
Speelduur
1 uur 35 min 6 sec
Bestandsgrootte
66 MB
Formaat
mp3 download en geschikt voor de Luisterrijk app
