Relaxation for Pain Management

Relaxation for Pain Management

Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease...

Auteur

Frédéric Garnier

Spreker

Katie Haigh

Speelduur

1 uur 19 min

€ 7,99

Beschrijving

Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercices is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercice focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain better control of your pain response for relief.

Details

Imprint

SAGA Egmont

Uitgever

SAGA Egmont

Publicatiedatum

1 april 2022

ISBN

9782821109537

Taal

Engels

Speelduur

1 uur 19 min

Bestandsgrootte

55 MB

Formaat

mp3 download en geschikt voor de Luisterrijk app

Categorieën

Tags

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