Luistervoorbeeld

Overcoming Depression

Auteur Andrew Richardson
Voorlezer Andrew Richardson
Speelduur 36m 37s
€ 2,99

Beschrijving

Overcoming depression: it can be done.
Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings.
In this download you will learn about the three factors that create and maintain virtually all depressions. You will be able to identify the importance of each of these as contributors to your depression. And you will find advice, tools and direct experiences to heal yourself and provide the confidence to insure you will never again experience a serious depression.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

E Motion downloads are based on the Human Givens approach to mental healing and health the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.

The E Motion audio-series can complement your Human Givens therapy, but it can also be used as part of a standalone selfhelp programme.

Details

UitgeverSAGA Egmont
Publicatiedatum 11 juni 2020
ISBN 9788711675151
Taal Engels
Speelduur 36m 37s
Bestandsgrootte 25 MB
Formaat mp3 download en geschikt voor de Luisterrijk app

Trefwoorden

Over de auteur
Andrew Richardson