Resetting to Calm

Resetting to Calm

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the...

Serie

Auteur

Joakim Eriksson

Spreker

Joakim Eriksson

Speelduur

0 uur 5 min

€ 5,99

Beschrijving

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.

In this part of the podcast series, Eriksson focuses on sustainable high performance. In this episode, Joakim Eriksson delves in to the practice of resetting to shift body and mind into restitution mode.

Leadership Meditations - Sustainable High Performance

In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the art of maintaining inner peace and focus amidst the chaos of decision-making. The series is designed to give you tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. Through guided meditation practices, Joakim Eriksson guides you through exercises that can be seamlessly introduced between work tasks, helping you to lead with intention and focus, even during the most turbulent workdays.

Joakim Eriksson is a Client Director for the consulting firm Mannaz, leadership consultant and advicer. He's a certified tutor at Googles search Inside Yourself-program.

certificeret underviser i Googles Search Inside Yourself-program. Joakim is also an author to different books such as "Building Sustainable Leadership from the Inside".

Details

Imprint

SAGA Egmont

Uitgever

SAGA Egmont

Publicatiedatum

13 juni 2024

ISBN

9788727186641

Taal

Engels

Speelduur

0 uur 5 min

Bestandsgrootte

4 MB

Formaat

mp3 download en geschikt voor de Luisterrijk app

Categorieën

Tags

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Meer spreker Joakim Eriksson Bekijk alles

Engels Rehearsing For A Difficult Situation
€ 5,99
Engels Impulse Control and Pausing Our Autopilot Reactions
€ 5,99
Engels Flow Writing To Get To Know Our Thoughts
€ 5,99
Engels Learning About Our Early Warning Signs
€ 5,99