Luistervoorbeeld

Relaxation and Empowerment

SerieEmotion Downloads
Auteur Andrew Richardson
Voorlezer Andrew Richardson
Speelduur 32m
€ 2,99

Beschrijving

In this Relaxation and Empowerment download you will have a direct experience of deep relaxation.

Most people know they feel better when relaxed and science tells us that when relaxed we make better decisions, solve problems better and are able to settle our minds. We now know that this is an essential state for learning and changing what needs to be changed.
You will also learn about the new understandings of what it really is to be human. What makes us all tick as individuals and why it is that sometimes we experience some form of emotional difficulty. These insights will be empowering and liberating.



Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion audio-download is based on the Human Givens approach to emotional healing and mental health the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.

The E Motion audio-series can complement your Human Givens therapy, but it can also be used as part of a standalone self-help program.

Details

UitgeverSAGA Egmont
Publicatiedatum 11 juni 2020
ISBN 9788711675120
Taal Engels
Speelduur 32m
Bestandsgrootte 22 MB
Formaat mp3 download en geschikt voor de Luisterrijk app

Trefwoorden

Over de auteur
Andrew Richardson