Mindfulness Exercises
The concept of mindfulness has been an essential part of life in Oriental societies for centuries...
€ 7,99
Beschrijving
The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercices will introduce you to the most simple and powerful techniques. They are essential for beginning one's work in mindfulness, and will benefit more advanced practicioners by enhancing one's powers of concentration, visualization, and general awareness. Step in now for a more enlightened life on your own terms.
Details
Imprint
SAGA EgmontUitgever
SAGA Egmont
Publicatiedatum
9 juni 2022
ISBN
9782821109445
Taal
Engels
Speelduur
1 uur 25 min 14 sec
Bestandsgrootte
60 MB
Formaat
mp3 download en geschikt voor de Luisterrijk app
